I love what I do, and that I have this flexibility to work as much or as little as I want - but lately it's all I can do to check my email in the evening after doing a workout and entering my daily food intake... Frankly, it's exhausting. I can't get much done during the day since my boys are home full-time, so by the time they're in bed, workout is complete and MyFitPal has been updated, I'm wiped! Isn't all this exercise supposed to GIVE me energy? Maybe my food isn't fueling me properly... Hmmm, will have to take a closer look. Or perhaps it's the fact that it's already after midnight as I'm typing this? Ya think?
Good night all!
Week 11 update:
BMI: 28.44
weight: 82.2kg (yikes! not good)
Week 12 update:
BMI: 28.06
weight: 81.1kg (need to get back on track with workouts and eating better)
No comments:
Post a Comment