Thursday, June 16

Oh look, something shiny! (and I don't mean the Stanley Cup)

F O C U S - something I'm greatly lacking at the moment... Every time it seems like I've found the 'right' method to use to support me in my journey, I find something else!  There are so many options, some free, some under $100, some under $1,000 and still others that are financially out-of-reach!  Those last ones make it easy to just walk away. The other ones, which are much more plentiful, clutter my head with too many choices!  How will I know I've made the right choice?  And right now, I'm considering using more than one in combination...  Then I feel I'm making this much more complicated than it needs to be, and risk giving up altogether!

Tonight, as I was entering my calorie intake for today in the Biggest Loser for Wii game, I had to look up the calorie content of an Keith's Pale Ale (totally blew my calorie count, but it was GAME 7 of the Stanley Cup! How could I not have a couple beers? The pizza on the table found it's way into my mouth, too...)  The website that gave me the info I was looking for (since, as I was shocked to discover, there is no nutritional label on the beer case, or bottle!) ended up being www.MyFitnessPal.com - an online community where you can enter your personal details, your goal weight and per week loss. It then sets you up with the tools to record your dietary intake, exercise and other neat stuff.  Perfect supplement to the Biggest Loser program I started this week. (already had the game - let's get this thing going already!)

Then I thought "surely there must be a website that will help me with my meal planning?" - my ultimate need! And that's when I realized I'm distracted, AGAIN!  Look, something shiny!  What was I saying?

Corinna

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