Bellyfit will likely be a no-show. I haven't been for the past two weeks and this will be the last day. I haven't written at all about this class. Must say I was quite disappointed. It was toted as being a cross between belly-dancing and pilates. Unfortunately, they didn't mention it was aimed at the VERY LOW impact aerobic crowd. I have yet to break a sweat and therefore decided I have better things to do during that hour on Thursday evenings.
I'm thrilled to be running again! I've been helping out my good friend Michelle as she leads the 'Learn to Run' clinic at the Running Room in Halifax. She only started running last year and has made phenominal changes to her weight, her health and her lifestyle. You can read about all of it on her blog. So when she put out requests for help with the clinic - no one can be left behind and the group can be as large as 20 runners, someone is bound to be much slower - I volunteered. Not to mention I get to see Michelle more, get to take the clinic for free (neither Michelle or I had ever done a Running Room clinic before!) and it gets me out running again! So even though we only run for 20 min, and sometimes I'm walking more than running to keep the last woman back from being alone, it feels great to be out running again. I've even signed up for the Santa Shuffle on Dec. 5th! Care to join me??
No comments:
Post a Comment